Benefits of using Pomodoro technique

Benefits of using Pomodoro technique :


1) It helps you to focus on one task at a time.

2) It helps to increase your focus towards work as you have to work non stop without any distractions.

3) It helps to improve your planning skills as before starting the technique you need to first plan the most important task which needs to be completed.


4) Continuos use of Pomodoro technique helps you gain confidence in completing tasks at given time frames.

5) It helps manage distractions as you have to concentrate fully on the task you have in hand by turning off all other distractions.


6) It is a good time management technique as you can easily record the time taken to complete a specific task.

7) Due to regular breaks after completion of each pomodoro you do not feel stressed but are always refreshed & energised.


8) It is helpful for all genere of people be it students preparing for their studies/ exams or even office goers to complete their work.

9) It keeps you motivated as after completing the task it gives immense satisfaction regarding completion of tasks.



So use this technique to help increase your daily tasks in more effective stress free way & leave your experiences in the comment box below.

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